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12u Hockey Dryland Development Camp

Adrian 12s.JPG
Our Goals
The 12 and under camp will serve to establish a strong foundation of movement and athleticism for each player. In an educational, attentive, and fun environment, we will teach each athlete a multitude of strengths that will progress them on the ice, as well as giving them the tools to excel on and off the ice as they get older.
 
  • Proper posture, strength, and body control

  • Balance and coordination

  • Spatial awareness, rhythm, and timing during different movements, including hopping and skipping

  • Correct starting and running positioning to help build acceleration, deceleration, and change of direction skills

  • Basic breath control for recovery


Follow the link below to register for the camp, and make sure to click the Packages tab to sign up for multiple classes! Contact Adrian at a.wolff@oiathleticslv.com to get more information or help signing up.





 
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