Do you play for a team but feel like you'd progress better with private coaching? Are you not part of a team, or sports at all, but interested in individual programming and coaching to help you reach your goals? Then private training is for you! Get the benefits of individualized workout programming and the motivation of working with a coach without stepping into a busy, crowded commercial gym.
Reformer Pilates Privates
One-on-one Pilates is perfect for anyone looking for individualized coaching and programming to meet their goals. Sessions are 55-60 minutes long and are fitted specifically to your needs. Each session will follow a tailored program to help you make continual improvements and surpass your goals!
Mat Pilates small Group
This training option is geared toward friends who want to share a session, couples who like to work out together, or parents who have two athletes of similar skill levels. Don't fit one of those descriptions but have a pair in mind? No worries all you need is two people! Just like individual training, partner sessions will follow a specific program designed to help each person improve and grow.
Small Group Training
3-5 people/ group
$40 per person
As with our other private training options, small group training sessions are designed to improve the strength, conditioning, and general athleticism. Whether you are working with other athletes or a group of friends, each session will follow a program design made for you!