Summer Fundamentals of Strength and Athleticism

Our Summer Fundamentals of Strength and Athleticism camp is for any athlete who wants to find ways to improve themselves! Designed for any and all athletes who are new to a gym/training setting OR who want to train in a less intense environment, this 11 week summer program will focus on improving balance, flexibility, body control and strength, and build the foundations needed to improve speed and conditioning. Working in a group environment, each athlete will get the exposure and individual coaching attention to see the growth they need for their individual sport and performances! Our goal is for each athlete to walk away with ed to grow without overloading their bodies. By the end of summer, our goal is each athlete walking away with a better understanding of how their bodies move, how to properly workout in the gym, and to have a better appreciation of the benefits of training to their continued growth.

Requirements for this camp:
   - Age: In eighth grade/high school/high school age for the 2022/23 school year (13-18 years old)
   - A willingness to listen, learn, and work hard

The Summer Fundamentals of Strength and Athleticism Camp starts on Monday, May 30th and ends on Thursday, August 11th. All training sessions are at our location inside City National Arena. Workouts will be at 4pm, Monday, Tuesday, and Thursday, with 33 training sessions in total. The cost of the camp is $750 for the entire summer, and payment plans are available upon request.

To register for the Summer Fundamentals of Strength and Athleticism Camp, fill out the form below. Please contact Jared Joerger at j.joerger@oiathleticslv.com or (702) 335-8856 with any questions.